Burn, baby... burn?

The bum exercises yesterday turned out to be a bit of a joke.  I'm not feeling the slightest twinge in the old gluteus maximus this morning.  I think my time would have been better employed doing the dreaded squats and lunges.  ~shudder~  I may have to troll around Cooking Light and find a better bum burner regimen.

The only trouble with the Cooking Light workouts is that they rely rather too heavily on props.  And let me tell you, an exercise routine that does not involve dragging things out of closets, rearranging half the house, and dumping things back into closets again when I'm finished is an exercise routine I'm more likely to stay on.

But I have to say, that arm workout today was the business!  That, I'll feel in the morning!

Mmm, exercise!